In England, groups of up to six people from different households may meet outside. Where it is possible to keep 2 metres apart you should. Where it is not, you should keep a social distance of ‘one metre plus’, meaning you should remain one metre apart, while taking mitigations to reduce the risk of transmission.
In Scotland, you can exercise on your own or with up to two other households per day outdoors, with up to a maximum of 8 people at any one time. Physical distancing of 2m should be adhered to at all times.
Unnecessary travel should be avoided, therefore you should only exercise in your local area. The advice is that you should remain within five miles of your home.
In Wales, two households may meet together outside, so long as you all remain at least 2m apart.
Unnecessary travel should be avoided, therefore you should only exercise in your local area. The advice is that you should remain within five miles of your home.
Please ensure that you take the necessary hygiene precautions at all times.
Please ensure that you take the necessary hygiene precautions at all times. Click here to find out more.
Information about how to train safely and effectively can be found here.
For more information please read our FAQs.
