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10th Annual Freedom Tri Duck N Dash Aquathlon

1 September 2019


Event Overview

A community based multi-sport event (swim & run) for anyone aged 8-80! Do it all yourself or form a relay team (adults only) and take part in the fun.

TriStar Start (8yrs as at 31 Dec) 50m swim/0.6km run,
TriStar 1 (9-10yrs) 100m swim/1km run,
TriStar 2 (11-12yrs) 200m swim/2km run,
Tristar 3 (13-14yrs) 300m swim/3km run,
Youth (15-16yrs) 400m swim/ 5km run,
Adults 400m swim/5km run.

This friendly event is open to a maximum entry of 300 participants and will feature chip-timed, age-group, male/female competition for anyone between the ages of 08-80 years that would like to test themselves on land and in water.


Event Information

Events and Distances

Race Distances
10th Annual Freedom Tri Duck N Dash Aquathlon Swim 400m, Run 5km
TriStar 1 - Ages 9/10 Swim 100m, Run 1km
TriStar 2 - Ages 11/12 Swim 200m, Run 2km
TriStar 3 - Ages 13/14 Swim 300m, Run 3km
TriStar Start - Age 8 Swim 50m, Run 600m
Youth - Ages 15/16 Swim 400m, Run 5km

Event Features

feature Aid stations
feature Catering
feature Chip Timing
feature Distance markers
feature Results on website
feature Showers
feature Toilets
feature Traffic free

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