You’ll need all your armour for the swim, which is two laps of the Stanborough Park amphitheatre for both events. Helmets in place, Imperial and Metric combatants will follow the same bike course but those tackling the longer distance will complete four rather than two laps. Trail footpaths and long, straight footpaths will feature on the run, which is either 2 laps for Metric combatants and 3 laps for Imperials.

The innovative Centurion Triathlon will help you make the leap from standard to middle distance or middle to long distance triathlon. It will be one of the best race-preparation opportunities for longer distance events later in the season.