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Frosty Aquathlon

5 March 2023


Event Overview

The Frosty Aquathlon is a well-established, open to all and highly popular swim/run race. It starts and finishes at The Littlehampton Wave (postcode BN16 2NA) on the West Sussex south coast. The Frosty is traditionally held on the first Sunday in March and many competitors view it as an annual curtain raiser to their new season and to find out how successful their winter training has been.

As the name suggests, it can be cold and we have even seen snow. But don’t worry, the swim is indoors and the transition at pool side, which means that you can pull on your trainers and get ready for the run in the warm. We offer two distances:
The Frosty: 800m pool swim and 10k run
The Frostbite: 400m pool swim and 5k run


Event Information

Events and Distances

Race Distances
Frostbite Aquathlon Swim 400m, Run 5km
Frostbite Aquathlon Stage Details
Stage Distance Terrain, Surface Additional Features
swim 400m
run 5km
transition 5m

Race Distances
Frosty Aquathlon Swim 800m, Run 10km
Frosty Aquathlon Stage Details
Stage Distance Terrain, Surface Additional Features
swim 800m
run 10km
transition 5m

Event Features

feature Accessible Changing
feature Accessible Parking
feature Accessible Showers
feature Changing
feature Parking
feature Prizes
feature Results on website
feature Showers
feature Suitable for Para-tri
feature Toilets

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