Hillingdon Aquathlon Race 1

25 May 2023

Swim 750m in Uxbridge outdoor pool, followed by 5km off road run. Super sprint 400m swim and 2.5km run, suitable for novices.

Race	Distances
Hillingdon Aquathlon Race 1	Swim 750m, Run 5km

Stage	Distance	Terrain, Surface	Additional Features
swim	750m	Pool	n/a
run	5km	Run - Undulating Mixture of surfaces	n/a
transition	25m	Other	Transition is more than 20m from first stage

Race	Distances
Hillingdon Super Sprint Aquathlon Race 1	Swim 400m, Run 2.5km

Stage	Distance	Terrain, Surface	Additional Features
swim	400m	Pool	n/a
run	2.5km	Run - Undulating Mixture of surfaces	n/a
transition	25m	Other	Transition is more than 20m from first stage

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