'I Survived' Ruthin Sprint triathlon now in it's 6th year is both ideal for novices and offers a fast course for those age groupers looking for an early season PB. This is a friendly pool based sprint triathlon based in the beautiful Vale of Clwyd and is a great event to kick start your season. Enter both Ruthin and Denbigh races and receive a special edition 'I Survived' Technical T-Shirt to go with your well earned survival medal.