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THE ROC SCOTLAND
Scotland
8 October 2022
THE ROC SCOTLAND
Event info
Date(s)
8 October 2022
Venue
Isles of Glencoe
Ballachulish
Glencoe
PH49 4HL
Start time
08:00
Region
Scotland
Expected competitors
200
Races and distances
01
THE ROC SCOTLAND
1.5km
80.5km
19km
Race
THE ROC SCOTLAND
Race details
Stage
Swim
Bike
Run
Transition
Distance
1.5km
80.5km
19km
100m
Terrain, Surface
Open Water - Lake
Bike - Hilly
Mixture of surfaces
Run - Extreme
Mixture of surfaces
Mixture of surfaces
Additional features
Has entry/exit ramp
Has entry/exit platform
Has aid stations
Has distance markers
Closed roads
Transition is more than 20m from first stage
Stage
Swim
Distance
1.5km
Terrain, Surface
Open Water - Lake
Additional features
Has entry/exit ramp
Has entry/exit platform
Stage
Bike
Distance
80.5km
Terrain, Surface
Bike - Hilly
Mixture of surfaces
Additional features
Has aid stations
Has distance markers
Stage
Run
Distance
19km
Terrain, Surface
Run - Extreme
Mixture of surfaces
Additional features
Closed roads
Stage
Transition
Distance
100m
Terrain, Surface
Mixture of surfaces
Additional features
Transition is more than 20m from first stage
Overview
THE ROC takes in the Highlands, and takes on the UK’s highest mountain with the unique and progressive ROC triathlon format. This race has it all including the highest elevation gain of all THE ROC events. From the swim in Loch Leven, the ‘gravel/mountain’ bike route on part road part trail to Fort William through the most epic terrain, the run up Ben Nevis and back again, you will reap the rewards for years to come when you cross the finish line at the Isles of Glencoe.Kicking off in Glencoe on the dramatic shoreline of Loch Leven, THE ROC Scotland starts with a 1.5km swim before heading off 38.5km’s on ‘gravel/mountain’ bike, 26km's road, 12.5km's trail to the Glen Nevis Transition. The race then heads off on foot up the UK’s highest mountain, with 4,265 feet of assent to the summit of Ben Nevis, with 16.8km total trek up and down. A return 42km bike leg back to Glencoe (a little extra distance on the road) and a 1km trail run to the finish line on the waters edge of Loch Leven.
Event features
feature Accessible Changing
feature Accessible Parking
feature Accessible Toilets
feature Aid stations
feature Catering
feature Changing
feature Chip Timing
feature Finishers Medal
feature Numbered racking
feature Parking
feature Prizes
feature Results on website
feature Toilets

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