The ROC

27 April 2019


Event Overview

A demanding 114km race rich in challenges & crammed full of inspiring terrain. Starting on Abersoch beach, reaching the summit of Snowdon and back, The ROC showcases the best triathlon arena in Wales and its breathtaking landscape has to offer.

Commencing on the golden sands of Abersoch beach the race starts with a 1.25km sea swim in the villages idyllic bay before heading off on a 49.5km fast and progressively undulating bike route into the Snowdon Massif. The race then heads on foot via the toughest route up Wales’ highest mountain along The Watkin Path, 6km of 3,330ft formidable ascent to the summit where you can absorb those exceptional panoramic views before heading 6km back down, 49.5km return cycle, culminating with a 1km run along Abersoch beach before crossing the finish line.


Event Information

Events and Distances

Race Distances
The ROC 2019 Swim 1200m, Bike 100km, Run 12km

Event Features

feature Aid stations
feature Catering
feature Chip Timing
feature Distance markers
feature Finishers Medal
feature Numbered racking
feature Prizes
feature Results on website
feature Secure transition
feature Showers
feature Toilets

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