The ROC
Wales
30 June 2018
Event info
Region
Wales
Expected competitors
100
Results
Races and distances
01
The ROC
Race
The ROC
Race details
Stage
Swim
Bike
Run
Distance
1250m
98km
13km
Terrain, Surface
Open Water - Sea
Bike - Undulating
Road
Run - Extreme
Trail
Additional features
N/A
Has distance markers
Has aid stations
Closed roads
Stage
Swim
Distance
1250m
Terrain, Surface
Open Water - Sea
Additional features
N/A
Stage
Bike
Distance
98km
Terrain, Surface
Bike - Undulating
Road
Additional features
Has distance markers
Stage
Run
Distance
13km
Terrain, Surface
Run - Extreme
Trail
Additional features
Has aid stations
Closed roads
Enter Event with Organiser
Show Details
Overview
110km and 3,560ft elevation with a total ascent of 5,825.41ft, this is a demanding race rich in challenges & crammed full of inspiring terrain from start to finish, The ROC showcases the best triathlon arena Wales and its breathtaking landscape has to offer.
Commencing on the golden sands of Abersoch beach the race starts with a 1.25km sea swim in the village's idyllic bay before heading off on a 50km fast and progressively undulating bike route into the Snowdon Massif. The race then heads on foot via the toughest route up Wales’ highest mountain along The Watkin Path, 6km of 3,085ft formidable ascent to the summit where you can absorb those exceptional panoramic views before heading 6km back down, 48km return cycle, culminating with a 1km run along Abersoch beach before crossing the finish line.
Taking place alongside the previously sold-out Abersoch Sprint & Olympic distance triathlons on Saturday 30th June at 8:00am
Event features
Aid stations
Catering
Chip Timing
Distance markers
Finishers Medal
Numbered racking
Prizes
Results on website
Secure transition
Showers
Toilets
Contacts
