Coaching

Abigail Boswell


Biography

I hold a Level 2 Diploma in Coaching Triathlon and presently coach mainly 1:1. I started my coaching journey with London Fields Triathlon Club and was Head Coach in 2016 and 2017.

Further training that has really inspired me includes Running Injury Prevention with James Dunne and the TrainingPeaks Endurance Coaching Summit and I have a special interest in female-specific training strategies. I am also an experienced, fully insured Level 3 Personal Trainer. I maintain an up-to-date First Aid certificate and I have a clear enhanced DBS check through British Triathlon.

I became involved in cycling after taking up commuting to work in 2008 and ventured into the world of multisport a couple of years later. In this time I have finished everything from marathons to middle-distance triathlons, century rides and cross-triathlon (off-road), both in the UK and abroad. I am currently learning what time-crunched training means from a different perspective as a mum.


Coach Information

Services

feature Club coaching
feature Consultation
feature Nutrition & guidance
feature Personalised training plans
feature Strength & conditioning
feature Technical analysis

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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