Audrey Livingston
Biography
I'm a BTF Level 3 Triathlon Coach; YMCA Level 4 Personal Trainer; UK Athletics Coach in Running Fitness; Level 2 British Cycling Coach and started Triathlon coaching in 2008 at 2 local Triathlon Clubs working adults & juniors from novice to Age Groupers/Elite athletes. I have coached 1:1 athletes to podium positions at the European Champs/Worlds Grand Final
In 2020 I was awarded the BBC SPOTY Unsung Hero Award for the London Region . In 2017 & 2015 was the Triathlon England London Region Children’s Coach of the Year
Having competed in a wide range of events including super sprint/sprint/standard/middle distance triathlons/aquathlons/5k/10k/half marathons/sportives/swimathons/swim-run, I feel that my experiences and background in health/fitness/strength & conditioning helps me to understand the needs of the athlete at all levels. I take a keen interest in injury prevention, the promotion of swimming for Black and Asian Women (@SoulSwimmersUK). I aim to make triathlon accessible to all
Coach Information
Contact Details
Services
Club coaching Consultation Open water swimming Personalised training plans Strength & conditioning Technical analysis Distances
Sprint Distance (including Super Sprint) Standard Distance Middle Distance/70.3 Long Distance Abilities
Beginner Intermediate Advanced 
