Coaching

Carl Botten


Biography

I am a British Triathlon L3 HPCP Graduate, Swim England Coach, L3 British Weightlifting S & C Coach, and an FMS L1 and L2 Functional Movement Professional. I also have a Nutrition Coach qualification with Pn. I have been involved in Triathlon as an athlete and coach for almost 20 years. I am based in South East London and coach both junior or senior athletes, from novices to high performance in person and remotely. I offer 1 to 1 and group coaching in all aspects of Triathlon, Swimming, S&C and Nutrition. I am a qualified first aider, have taken the NSPCC child protection in sport qualification and have full enhanced DBS and Safeguarding through British Triathlon.
I provide a positive and safe environment where the athletes physical and mental health is the main priority, and give athletes ownership of their own journey through guided discovery and to facilitate that with a structured individualised and progressive plan based on detailed feedback between athlete and coach.


Services

feature Club coaching
feature Consultation
feature Injury rehabilitation
feature Nutrition & guidance
feature Open water swimming
feature Personalised training plans
feature Psychological support
feature Strength & conditioning
feature Technical analysis
feature Training camps

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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