Coaching

Jakub Adam


Biography

I am certified as a British Triathlon Federation Level 3 Coach with Master Degree in Physical Education and Sport Science. Despite that, I am constantly striving to advance my knowledge and experience by attending coaching workshops, courses, seminars and daily practice. Mostly, I am working with beginning triathletes, but amongst athletes that I coach are also Kona Qualifiers, National Champions, Age Group Winners and Ironman Finishers. I provide quality triathlon coaching by applying best practices, up-to-date sport science, and good communication to position each athlete to achieve their individual performance goals.

Other relative qualifications:
Swimming Coach
Cycling Coach
S&C Coach
Training Peaks Level 2 Coach
Training Peaks Power Certified
CoachClean Certified


Services

feature Club coaching
feature Consultation
feature Nutrition & guidance
feature Open water swimming
feature Personalised training plans
feature Strength & conditioning
feature Technical analysis
feature Training camps

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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