Joanne Mallinson
Biography
My coaching philosophy is focused around helping people achieve their goals and dreams in sport and giving them the tools and knowledge to help them progress as much as possible within the constraints of daily life. Consistency is the key to success and to achieve this I design training programs that are individualised and personal to you, will consider your current fitness levels and the time available to train and use approaches that maximise fitness adaptation.
As for me I'm a BTF Level 3 coach and have been coaching triathlon since 2010. I am head coach at the University of Nottingham Triathlon Club and coach and vice chair at TFN Tri Club in Nottingham. My day job is a research scientist in human metabolic physiology at the University of Nottingham which allows me to use current scientific approaches within my coaching. Triathlon is my passion and I want to share that with others, so if you would like more information on the services I offer then please get in touch.
Coach Information
Contact Details
- Email jo@coachjo.org
- Web http://www.coachjo.org
Services
Club coaching Consultation Injury rehabilitation Nutrition & guidance Open water swimming Personalised training plans Strength & conditioning Technical analysis Distances
Sprint Distance (including Super Sprint) Standard Distance Middle Distance/70.3 Long Distance Abilities
Beginner Intermediate Advanced 
