Karen Parnell
Biography
My passion is to motivate, guide and coach people to achieve their own health, fitness and race goals. I will help you meet these via very personalised training program, coaching, nutritional advice, S&C plan, stress management and motivation – a truly holistic approach. As the owner and Head Coach of ChiliTri in Andalusia, Spain I can coach you face to face at our facility in Spain or online and via weekly calls and TrainingPeaks. I also run small group warm weather training camps to help you optimise your performance all year round. I am a keen triathlete and competed in events in the US, Taiwan, HK, Spain and the UK. I am a Level 3 HPCP BTF Coach and Tutor, WOWSA Level 3 Open Water Swimming Coach & IRONMAN Certified Coach and NASM Level 3 Personal Trainer. I specialise in Swim video analysis, Bike FTP testing, Stryd running power & running gait analysis.
Coach Information
Contact Details
- Email karen.parnell@chilitri.com
- Web http://www.chilitri.com
- Twitter https://twitter.com/chilitrispain
- Facebook https://www.facebook.com/chilitri/
Services
Consultation Nutrition & guidance Open water swimming Personalised training plans Strength & conditioning Technical analysis Training camps Distances
Sprint Distance (including Super Sprint) Standard Distance Middle Distance/70.3 Long Distance Abilities
Beginner Intermediate Advanced 
