Paul Jones


Triathlon & ironman coaching from an experienced, successful, accredited, professional coach. I have been coaching Triathlon for 15 years, working with athletes in the UK, in Australia and on training camps around the world. I deliver a high level of coaching to triathletes, both in the UK and internationally. My coaching philosophy is entitled: "Consistency, Sustainability and Balance." I believe very strongly that the last item in that list is by far the most important. The next most important is sustainability. I believe that consistent work, is what reaps the most dividends. You can read more about it on my website. As F4L Triathlon & Endurance Coaching, I deliver online coaching through Training Peaks. You get online coaching support via email and phone- when combined with athlete feedback this creates a strong working partnership. All of our individual training programs are customised for you, written specifically to achieve your goals, to suit your lifestyle. Ready to commit?

Coach Information


feature Open water swimming
feature Personalised training plans
feature Psychological support
feature Technical analysis
feature Training camps


feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance


feature Beginner
feature Intermediate
feature Advanced

Thanks to our Partners

Join Us

Enjoy insurance benefits, race licensing and more...