Coaching

Rav Dighe


Biography

RAV DIGHE, Managing Director – Aloha Tri Ltd. , I have been a triathlete since 1982, when I was inspired by a local athlete who had competed in Ironman Kona. One of my first big races was the Chicago Triathlon in 1984 at the age of 16. I have represented England at both the European and world long distance triathlon championships, raced in over 18 Ironman races, as well as over 300 multisport events globally. After 20 years in IT, I became a full time triathlon coach in St Albans, Hertfordshire in 2015. In Oct. 2016, I competed in the Ironman World Championships in Kona, Hawaii. I hold British Triathlon Level 3, TrainingPeaks and Ironman University coaching certificates, as well as Stryd Power Meter and other certifications. In 2018, I won the Triathlon England award for “Children’s Coach of the Year”, following consecutive wins for the same award in the Triathlon England East Region in 2017 and 2018!


Coach Information

Services

feature Club coaching
feature Consultation
feature Nutrition & guidance
feature Open water swimming
feature Personalised training plans
feature Technical analysis

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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