Coaching

Scott Murray


Biography

Love this coaching stuff and never forget what a privilege it is to work with athletes towards your dreams & goals. I've been coaching since 1997 supporting athletes of all ages & abilities. I have been fortunate to work within the Performance Pathway since 2008. For me it is about making my coaching fit your circumstances.
As part of your team it would be a matter of discussing where you are; where you want to get to and how I can help you. We'd start by building your personal profile through a number of assessments & then move onto the swim, bike and run stuff. Have a look at www.synergiecoaching.com to see the sort of things on offer.
As an athlete think of 3 or 4 things that are key to your goals and interview a number of coaches and see who you get a feel for. Remember it's your goal & you are the client.
Formal stuff - BTF L3 Coach since 2001, hold aBSc (Hons) in Sport & Exercise Science & MSc in Strength & Conditioning. Currently doing the IOC Sports Nutrition Diploma.


Services

feature Consultation
feature Injury rehabilitation
feature Nutrition & guidance
feature Open water swimming
feature Personalised training plans
feature Psychological support
feature Strength & conditioning
feature Technical analysis

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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