Course Information

Beginner Go Tri Skills Day £49

Just getting into triathlon? Not quite sure about how to complete one or nervous about race day? Our popular training days help you find out everything you need to know to prepare for your race. Suitable for beginner triathletes (14 years+) looking to pick up a few new skills to complete Super Sprint and Sprint Triathlons confidently. The day includes coaching in:

• Swimming in the Open Water for the first time

• Sighting techniques to Swim Straight

• Swimming close to others

• Stroke Adaptations for Open Water & Distance Swimming

• Mass Starts

• Managing Anxieties & Phobias

• Exhalation & Breathing Bilaterally

• Transition set up & practice runs of T1 & T2

• Bike Handling Skills such as Cornering/Gear Changes

• Running off the bike

• Running technique

• Race Nutrition

• Q&A Session - all your questions answered!

TO BOOK PLEASE FOLLOW THIS LINK : https://goteamup.com/p/1274825-tri-swim-coaching/courses/29805/ 

Course Venue

Oxford Wakeboard and Ski Club , Queenford Lakes , Burcot Lane, Wallingford, Oxfordshire, OX107PQ