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GO TRI-Female Novice Training Day- Manchester


Course Details

Course Contact

Course Dates

Register

Entry Closed

Course entries open 10/08/2016 12:00am and close 07/10/2016 12:00am


Course Information

Overview

In partnership with Manchester Triathlon Club, the female training day is aimed at all first timers who are looking to take part in Triathlon

The session will be led by female British Triathlon qualified coaches from Manchester Triathlon Club.

The sessions are designed to cover swim, bike and run activities, so by the end of the day you will have the skills and knowledge to participate in a GO TRI or triathlon event.

Skills you will learn:-

  • Swim Technique
  • Bike Skills
  • Run Drills
  • Transition Practice

Timetable

9am-Registration
 
9:30-10:30am Swim session at Moss Side Leisure Centre

11:15-12noon Longford Park Stadium: Classroom introduction to triathlon and training

12:00-1:15pm Practical: Introduction to bike skills and transition

1:15- 1:45pm LUNCH 

1:45-2:30pm Q&A with female coaches

2:30-3:30pm Practical: Run drills and run session

 

Pre-requisites

This event is for women only aged 16 and above.


Course Venue

Moss Side Leisure Centre, Moss Lane East, Moss Side, Manchester, Greater Manchester, M15 5NN

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