In partnership with Manchester Triathlon Club, the female training day is aimed at all first timers who are looking to take part in Triathlon
The session will be led by female British Triathlon qualified coaches from Manchester Triathlon Club.
The sessions are designed to cover swim, bike and run activities, so by the end of the day you will have the skills and knowledge to participate in a GO TRI or triathlon event.
Skills you will learn:-
- Swim Technique
- Bike Skills
- Run Drills
- Transition Practice
Timetable
Friday 29th September 2017
8:30pm-Registration
9:00-10:00pm Swim session at Stretford Sports Village
Saturday 30th September 2017
10:30am-Registration
11:00-12:00am Longford Park Stadium: Classroom introduction to triathlon and training
12:00-1:15pm Practical: Introduction to bike skills and transition
1:15- 1:45pm LUNCH
1:45-2:30pm Q&A with female coaches
2:30-3:30pm Practical: Run drills and run session
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