GO TRI have teamed up with Active Leeds and Leeds Girls Can to bring you this special opportunity.
Starting on Sunday 13th December we will reveal a new exercise each day for 12 days to complete at home.
This will be a progressive home workout that can be done all in one go or throughout the day.
All exercises will be demonstrated via video by our Leeds Girls Can Ambassadors and there will be a private facebook group set up to ask questions / advice.
Want to join us? Here is what you need to do:-
- Sign up through the GO TRI website here.
- Join the private Facebook group that will be emailed to you once you have signed up.
- Say HI in the facebook group and get ready for the 1st Day of Christmas.
- Post your pictures and videos or join in with the chat to motivate each other to complete the challenge.
For more information contact Michelle Scott: firstname.lastname@example.org