Young Person Activator and Strength and Conditioning dates for your diary
Young Person Activator Course
Young Activators will develop the skills to:
- Assist a coach with the set up and running of club activities.
- Lead sessions under the supervision of a coach or PE teacher. This might involve helping to organise an activity within a session i.e a transition skills challenge, leading the warm-up/warm down, splitting athletes into groups in preparation for the session.
- Assist in wider club or school triathlon activities such as volunteering or helping to organise GO TRI events or other competitions.
When: 6th October 2019
Where: Bristol Grammer School Sports Ground
Time: 9am-4pm
To book please click here
Strength and Conditioning Workshop
Developed in conjunction with British Triathlon Strength & Conditioning coaches, the workshop focuses on the following areas:
- Introduction to S&C in Triathlon - What you need to know?
- The Needs Analysis Process
- Programming Principles
- How to deliver effective preparation and warm up activities
- Lower body core conditioning and upper body exercises
When: 23rd November 2019
Where: Odd Down Sports Ground
Time: 9am-4pm
To book please click here
If you have any questions please contact Debbie Hill, the South West's new Regional Manager.
