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Training Guidance for Youth & Junior Athletes

The information below is aimed as a guide for athletes & parents. Training is very individual and it does not mean that athletes should suddenly increase their training if they are not doing the hours suggested. Any questions then please get in touch.

https://www.dropbox.com/s/5lwildu6tjndgrz/Academy%20training%20guidance%20document.docx?dl=0

 

 

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