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AJ Bell World Triathlon Leeds

Be the first to know about the AJ Bell World Triathlon Leeds 2019 with event distances for everyone, from first-time triathletes through to Britain’s best age-groupers, along with spectator and volunteering opportunities.

Changing a Puncture without Tyre Levers

Explanation

British triathlon have partnered with Beacon, our official bike supplier, to bring you some handy bike maintenance tips.

In this video Beacon’s Peter 'Spike' Taylor (former Head Mechanic for British Cycling and Team GB), shows us how to change a punctured inner tube without the use of tyre levers.

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