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Remove and Attach your Handlebars


Sometimes in transit you may be required to remove your handlebars. In this video British Triathlon Bike Mechanic, Glenn Coltman, explains how to correctly remove your handlebars and attach them again ready for riding.

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Checking for Wear and Tear

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Changing a Puncture without Tyre Levers

Peter 'Spike' Taylor, former Head Mechanic for British Cycling and Team GB shows us how to change a punctured inner tube without the use of tyre leavers.


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