Training

Meet the athletes

Want to find out more about the Great Britain Triathlon Team?

Get to know the 36 athletes on the UK Sport Lottery Funded World-Class Olympic and Paralympic Performance Programme.

Remove and Attach your Handlebars

Explanation

Sometimes in transit you may be required to remove your handlebars. In this video British Triathlon Bike Mechanic, Glenn Coltman, explains how to correctly remove your handlebars and attach them again ready for riding.

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Checking for Wear and Tear

We've teamed up with Official Bike Supplier Beacon to bring you tips from Beacon’s Spike Taylor. Here he guides you through the regular checks you should make on your bike to ensure it’s in top riding condition.

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Changing a Puncture without Tyre Levers

Peter 'Spike' Taylor, former Head Mechanic for British Cycling and Team GB shows us how to change a punctured inner tube without the use of tyre leavers.

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