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The workshop content has been designed to allow coaches to deliver S&C sessions within a club environment with minimal or no equipment. The workshop does not cover Olympic or power lifting.
In addition to the workshop, coaches will be able to access the British Triathlon S&C coaching resource via the Learning Hub. This includes a large suite of videos of S&C exercises as well as the resources used to deliver the workshop.
Coaches who attend the workshop will be able to deliver body wight focused S&C sessions within the remit of their coaching qualification. It does not extend a coaches remit to deliver weighted Olympic or power lifting style sessions.
When: 24th November 2019
Where: Alleynes Sports Centre, Oulton Rd, Stone ST15 8DR
To find out more and book please click here