If you want to try and become a bit more active, regardless of your disability or medical condition, triathlon can be the sport for you.
If you are not sure about swimming you can do a duathlon (running and cycling) and if you don’t want to cycle you could either use a tandem, tricycle or other adapted bike or do an aquathlon (running and swimming). You can use a wheelchair for the running section.
British Triathlon are running several Novice Training Days post the Paralympics specifically for people with a disability across the country. These will take place in accessible venues with friends and family welcome to join in.
Skills you will learn:
- Swim Technique
- Bike Skills
- Run Drills
- Transition Practice
The East Midlands training day will take place on Sunday 23rd October at Harvey Hadden Sports Village in Nottingham.
- Where - Harvey Hadden Sports Village, Wigman Road, Nottingham. NG8 4PB
- Date - Sunday 23rd October
- Time - 9.30am-12pm
- Cost - £10
Pre-requsites
- You must be aged 16 or over
- To be registered disabled
Further information will be sent out a week before the training is due to start
If you have any questions, please dont hesitate to contact Adam Gunby
To book on to the event please click HERE
