Nutrition Hub
Get race ready with our nutrition tips
Whether you are aiming for your first GO TRI or a medal at the Commonwealth Games, nutrition during training is just as important over the winter months as it is during competition. Eating the right things at the right time now, including fresh food, will all help maximise your performance not only in training but in the season to come.
Find advice, recipes and tips, on your nutrition here to help you on your triathlon journey.