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The River Arun flows through the town for a fast swim, followed by a one lap cycle, before descending into the historic town of Arundel. Stunning two lap run through Swanbourne Lake and a closed road circuit in the town and finish back in the shadow of the castle. 1.5km river swim (mostly one-way) | 40km 1-lap cycle across South Downs National Park | 10km closed road run (2 x 5km laps).
Aid stations
Camping
Catering
Chip Timing
Distance markers
Numbered racking
Prizes
Results on website
Secure transition
Showers
T-Shirt
Toilets
Traffic free
