Ringmer Triathlon & Duathlon
18 August 2019
Based at Kings accademy in Ringmer this event has been running now for over 13years and attracts a varried field of novice and expirienced competitors.
The swim is in the indoor 25metre pool and the flat lapping cycle course is a great 'fast' favorite.
The run course, slightly changed for 2019, takes in the varried Sussex countryside on a lapping course so that friends and family can cheer you round.
Now the swimming pool's future has been secured for 2019 we are looking forward to returning again to this lovely Sussex village.
Note: The Run course is longer than listed at 3.7km per lap (was 3km)
Events and Distances
|Ringmer Duathlon||Run 6km, Bike 23.5km, Run 3km|
|Ringmer Sprint RELAY Triathlon||Swim 400m, Bike 23.5km, Run 6km|
|Ringmer Standard RELAY Triathlon||Swim 800m, Bike 32km, Run 9km|
|Ringmer Triathlon - Sprint||Swim 400m, Bike 23.5km, Run 6km|
|Ringmer Triathlon - Standard||Swim 800m, Bike 32km, Run 9km|
|Ringmer Triathlon - Super Sprint||Swim 200m, Bike 12.5km, Run 3km|
|Youth and Junior Triathlon (15-19yrs)||Swim 400m, Bike 23.5km, Run 6km|