East Grinstead Triathlon 2023

14 May 2023

Event Overview

SPRINT TRIATHLON
Suitable for beginners through to seasoned triathletes, this event has been running for over 35 years and is one of the friendliest, most scenic races in the calendar.

After a 400m pool swim at Kings Leisure Centre, you will cycle 26k on an undulating route through the villages of Forest Row and Hartfield, coming back to East Grinstead on a fast flat stretch, before running 5k (two laps) around East Grinstead town to finish.

TRY-A-TRI - LADIES, OPEN and YOUTH RACES
A shortened version of the Sprint Tri, you start in the pool swimming 200m (8 lengths). It doesn't matter how long it takes you - you will get lots of encouragement and support through every length. You will then cycle 11km though the village of Ashurst Wood and back into East Grinstead before setting out on a 2.5km run around the scenic town of East Grinstead, with marshals cheering you all the way to the finish line.

Events and Distances

Race	Distances
East Grinstead Triathlon 2023	Swim 400m, Bike 26km, Run 5km

Stage	Distance	Terrain, Surface	Additional Features
swim	400m	Pool	n/a
bike	26km	Bike - Undulating Road	n/a
run	5km	Run - Flat Tarmac	n/a
transition	5m	Grass	Transition is more than 20m from first stage

Race	Distances
East Grinstead Try-a-Tri - Female Race 2023	Swim 200m, Bike 11km, Run 2.5km

Stage	Distance	Terrain, Surface	Additional Features
swim	200m	Pool	n/a
bike	11km	Bike - Undulating Road	n/a
run	2.5km	Run - Flat Tarmac	n/a
transition	5m	Grass	Transition is more than 20m from first stage

Race	Distances
East Grinstead Try-a-Tri - Open Race 2023	Swim 200m, Bike 11km, Run 2.5km

Stage	Distance	Terrain, Surface	Additional Features
swim	200m	Pool	n/a
bike	11km	Bike - Undulating Road	n/a
run	2.5km	Run - Flat Tarmac	n/a
transition	5m	Grass	n/a

Race	Distances
East Grinstead Try-a-Tri - Youth Race 2023	Swim 200m, Bike 11km, Run 2.5km

Stage	Distance	Terrain, Surface	Additional Features
swim	200m	Pool	n/a
bike	11km	Bike - Undulating Road	n/a
run	2.5km	Run - Flat Tarmac	n/a
transition	5m	Grass	Transition is more than 20m from first stage

Event Features

Accessible Toilets

Catering

Chip Timing

Finishers Medal

Numbered racking

Prizes

Results on website

T-Shirt

Toilets

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East Grinstead Triathlon 2023

14 May 2023

Event Overview

Event Information

Event Contacts

Events and Distances

Event Features

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