FROM ZERO INTOTRI HEROAfter a refreshing dip in Helston’s sun flooded pool, head out on the flattest bike route in INTOTRI’s Cornish Tri Series. The rolling course takes you out towards Falmouth before turning off the A394 at Rame Cross, offering stunning views of Stithians Reservoir nature reserve and watersports centre as you head down to the lake. Loop back to Helston and embark on a fast and flat run course, taking in the quaint surroundings of Trenethick Manor.Junior triathletes can test their mettle on a traffic free bike and run course on mixed surface surrounding Helston Community College and the Sports Centre.