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VeloPark Inter-Regional Duathlon IRD (London vs South East vs East) Childrens Duathlon

6 November 2022


Event Overview

The Inter Regional Duathlon is an annual duathlon competition between the London, South-East and East Regions.

Participation is by invitation by the junior co-ordinator for your region.

DISTANCES 

YOUTHS (15-16 years) 1.8km run / 9.6km bike / 1.8km run. 

TRISTAR-3 (13-14 years) 1.8km run / 8km bike / 1.2km run.

TRISTAR-2 (11-12 years) 1.2km run / 5km bike / 600m run.

TRISTAR-1 (9-10 years) 600m run / 3km bike/ 600m run

REGISTRATION:

Opens 09:30am. 

RACE BRIEFING: The briefing will take place immediately before each wave start. Please be circuit side 10mins before race start is due.

RACE STARTS

TRISTAR 1: 10:15am

TRISTAR 2: 10:55am

TRISTAR 3: 11:35am 

YOUTHS: 12:15am 

PARKING: Onsite for participants only (4 hours max from arrival.) To get the free parking you MUST input your Registration Number into the terminal near to the registration desk. Failure to do so will result is a substantial parking fine.


Event Information

Events and Distances

Race Distances Draft Legal
TriStar 1 IRD Run 0.6km, Bike 3.2km, Run 0.6km No
TriStar 1 IRD Stage Details
Stage Distance Terrain, Surface Additional Features
run 0.6km
bike 3.2km
run 0.6km
Race Distances Draft Legal
TriStar 2 IRD Run 1.2km, Bike 4.8km, Run 0.6km No
TriStar 2 IRD Stage Details
Stage Distance Terrain, Surface Additional Features
run 1.2km
bike 4.8km
run 0.6km
Race Distances Draft Legal
TriStar 3 IRD Run 1.8km, Bike 8km, Run 1.2km Yes
TriStar 3 IRD Stage Details
Stage Distance Terrain, Surface Additional Features
run 1.8km
bike 8km
run 1.2km
Race Distances Draft Legal
Youth IRD Run 1.8km, Bike 9.6km, Run 1.8km Yes
Youth IRD Stage Details
Stage Distance Terrain, Surface Additional Features
run 1.8km
bike 9.6km
run 1.8km

Event Features

feature Accessible Changing
feature Accessible Parking
feature Accessible Showers
feature Accessible Toilets
feature Catering
feature Changing
feature Chip Timing
feature Parking
feature Showers
feature Suitable for Para-tri
feature Toilets
feature Traffic free

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