Sat 30 March, 2-5pm Sat 11 May, 2-5pm Crystal Palace National Sports Centre, London Sun 14 April, 9.30am-12.30pm Salt Ayre Sports Centre, Lancaster

Perfect for those new to triathlon or thinking about taking part in Tri Together. Triathlon coaches and
experienced sports professionals will be providing expert advice on all aspects from the swim to transition.

It’s an excellent chance for beginners to receive some one-to-one advice and to try out the swim, cycle and run route ahead of the events. There will also be an opportunity to try out sports wheelchairs, alternative cycles such as recumbent trikes, hand-cycles and tandembicycles.

Places are limited, so to register to attend, contact Daniel: tritogether@lcdisability.org or 0203 242 0239
To register for Tri Together or for more info visit: www.lcdisability.org/tritogether

Tasters are free but require a deposit of £5. DOWNLOAD FLYER