Perdiswell Leisure Centre in Worcester is set to host a series of special training sessions introducing triathlon to women.

The beginner training programmes will kick off on April 25th at the centre in Bilford Road.

Freedom Leisure, which operates the centre on behalf of Worcester City Council, have teamed up with British Triathlon to run the sessions, which are designed to help beginners take their first steps into triathlon or get stuck into a new challenge.

There are two sessions - one at 7pm and another at 8pm every Tuesday. The seven-week courses will start on the 25th April and run until the 6th June, and cost just £20.

Perdiswell Leisure Centre will then host a mini beginner GO TRI triathlon on 10th June, for those who want to put their new found skills to the test – an eight length swim, a cycle on the spin bikes and then a 2.5K run around the centre.

Vanessa Bale, Freedom Leisure Aquatics Development Officer, said: “Triathlon is one of the fastest growing sports in the country and we are delighted to be able to help British Triathlon show people just how accessible it can be, even for a total beginner.

"Our sessions will introduce people to each of the sports - whatever their ability - in a friendly, fun and safe environment,” Vanessa added.

Helen Barklam from British Triathlon said: “These sessions are designed for those who have always fancied having a go at triathlon or one of the three sports, but never taken the plunge.

“Mixing different activities like swimming, running and cycling is a great way to get in shape as the different sports challenge different parts of your body. This is a wonderful opportunity try the different sports our qualified and experienced coaches and instructors.”

Find out more about registering for the training sessions - click here for the 7pm session and here for the 8pm session.