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South East Regional Academy

Trials Information + Performance assessment bike session

SE Regional Academy trials: 22/09/2024  RUN- 10am Eastbourne Sports Park,  Cross Levels Way BN21 2UF SWIM- 12:30 meeting 14:00  Bedes School, The Dicker BN27 3QH

Entry form link: https://docs.google.com/forms/d/e/1FAIpQLScOSmsWDqNLai_covEjgV74jAFCUZ-_6ASg3F7U-ifd6ShPeQ/viewform

Athletes born in 2006-10 are eligible, U23 athletes interested please e mail : [email protected] 

Athletes 14&15: 200m swim / 1500m run  trial distances

Athletes 16-18: 400m swim / 3km run. trial distances

Athletes who are successful at this stage will go to a 2nd trial day 05/10/24. final details of this day will be shared with successful applicants. 

You should read the Regional Academy Guide very carefully, it will help when deciding whether or not to apply. The Regional Academy Points Calculator is located at the bottom of the Talent Identification page and times calculated are based on your single discipline performances.

These tables demonstrate times to score a balanced swim / run 340 points. This can also be achieved by scoring higher in one discipline, as long as both score a minimum of 160 points, this is a guide only. 

Females

Swim

Run

14 years old

2:23.6

5:04.5

15 years old

2:22.2

5:01.5

16 years old

4:55.8

10:36.7

17 years old

4:52.9

10:24.2

18 years old

4:50.0

10:15.0

 

Males

Swim

Run

14 years old

2:17.8

4:30.0

15 years old

2:15.1

4:24.7

16 years old

4:39.5

9:19.1

17 years old

4:34.1

9:08.1

18 years old

4:30.0

9:00.0

Please let me know if you have any questions regarding the academy or entry process, slower times can be accepted so if in doubt do ask. 

Sarah Coope [email protected]

SE Regional Academy Head Coach

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