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Dr Hussain Al-Zubaidi Champions Triathlon's Life-Changing Benefits

Dr Hussain Al-Zubaidi has heralded triathlon's myriad of health benefits after witnessing its effects first-hand.

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How Olympic success can inspire participation

Alex Yee and Beth Potter’s Olympic triumphs can inspire the next generation of British triathletes at all ages, according to British Triathlon Performance Director Mike Cavendish.

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Paris 2024 Olympic Triathlon Explained

This summer will see three days of triathlon at the Olympics, with Team GB represented by Beth Potter, Alex Yee, Georgia Taylor-Brown, Sam Dickinson and Kate Waugh.

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Sports come together for clean water

Seven national governing bodies of water-based sports have announced they’re coming together to form an alliance calling for clean open water across the UK.

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From Addiction to Leader

After years of battling addiction, Connor Shannon is now supporting others on their recovery journey as a Swim Bike Run Leader, though the charity he founded – Addicts to Athletes.

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5 Tips To Feel Calmer Before Swimming

Those moments before getting into the pool can be nerve-wracking, especially if you’re preparing for a competition, challenging yourself to a new personal best, or getting into the pool for the first time. Whether you’re a seasoned professional or a more casual swimmer, experiencing anxiety before stepping foot in the pool is completely normal. Thankfully, there are some easy ways to soothe your nerves and help you get the most out of swimming.

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Swim Bike RUN: New Runners: Time vs. Distance?

So, you’ve caught the running bug? Welcome to the club! When starting out, it can be tempting to see how fast and far we can go, pushing ourselves beyond our means. Long story short: this won’t end well. You’ll get injured, or at the very least, wake up so sore you vow to give up exercise for good. So which should you focus on - time or distance?

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2023 Triathlon Season Review

There were plenty of highlights for the sport of triathlon and for British athletes in 2023. We’re going to take a look back at some of the standout moments.

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3 Must-Have Pieces of Cycling Equipment for Beginners

None of the gear and no idea? Fret not! Forget the wine racks, leather banana holders, and detachable umbrellas. Here are the pieces of cycling equipment you actually need.

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Making Swim Bike Run a regular for the people of Doncaster

Swim Bike Run has been brought to the people of Doncaster by Team Animis, who are running Swim Bike Run Local events to give the community the chance to get active, socialise and have fun.

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