Coaching

Ashleigh McManus


Biography

I've enjoyed over 18 years in my local swim club as a competitive swimmer and coach and I took a step in the direction of Triathlon having competed in a team relay event with friends. Since then, I have been an active member of my local Tri Club coaching and competing myself in events from sprint to half iron distance and most recently having qualified as a GB age grouper for the World Champs.

With lots of passion and enthusiasm for health and fitness, I've completed the following qualifications: British Triathlon High Performing Coach Programme (L3), Level 2 swim coaching, L3 Diploma in Personal Training and a Diploma in Swedish Massage from the Western School of Glasgow Uni.

By offering 1-1 coaching, personalised training programmes and group training sessions, my aim is to provide an open, motivational and fun environment offering variety of services to help athletes grow, learn and enjoy the journey to reach their goals and fulfil their potential.


Coach Information

Services

feature Club coaching
feature Consultation
feature Open water swimming
feature Personalised training plans
feature Strength & conditioning
feature Technical analysis

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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