Brian Elliott

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Biography

At Flow Performance Sports we take a holistic approach to triathlon coaching – considering physical ability, mental strength and work-life balance. We believe in:
• Challenging the status quo
• Structure follows strategy
• Excellence is a process of evolution
Brian is an experienced triathlete and open water swimmer, a GB age-group athlete (competing at both World and European Championships) and holds the British Triathlon L2 Coaching Diploma. We help athletes to achieve the ‘flow’ where performance is “channelled, positive, energised and aligned with the task at hand” [Psychologist - Mihaly Csikszentmihalyi]
We offer 1:1 Triathlon Coaching & Training Plans, Swim Video Analysis, Open Water Swim Coaching, Bike Skills & Confidence, run coaching. Training programmes for all distances available - Sprint to IM.

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Services

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Distances

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Abilities