Coaching

Celia Boothman


Biography

Hi I am Celia Boothman, founder of LTR coaching, a personal triathlon and nutrition coaching service based in Pembrokeshire, where Ironman Wales is held every year. I run an online coaching service, and coach all abilities and distances. I am a mother of 2 boys aged 10 and 13, and having coached myself and been coached, I understand the challenges faced by age groupers, trying to achieve their goals , and juggling life responsibilities. I have expertise in female specific training, having completed the Stacy Sims "women are not small men" course this year, focussing on hormones and nutrition, and I attended the Training Peaks University and Endurance Coaching Summit in 2018. I love to see people achieve something that they thought they may not have been able to do, and develop in confidence. My goal in working with you is to improve your life through sport, and enable you to look after your well-being, improving confidence, and managing stress levels.


Coach Information

Services

feature Consultation
feature Nutrition & guidance
feature Personalised training plans
feature Strength & conditioning
feature Training camps

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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