Fiona Ridley
Biography
Hi, my name is Fiona Ridley, I am a Level 3 Triathlon coach with a BSc in Sports and Exercise science. I have coached triathlon in a local club for 10 years, during which time I represented Great Britain in the GB Age Group Triathlon Team and am aware of the positive impact training can have on your life.
I offer 1-1 training to suit your individual goals. Depending on your goal this can include a periodised annual training plan with specific daily sessions which are tailored to your daily lifestyle and personal requirements to achieve optimal performance. I am also a Level 2 Amateur Swimming Association swim coach and for the past 6 years following completion of the swimsmooth video analysis course, I provide 1-1 underwater swim video analysis where I look at swim technique and provide immediate feedback and coached sessions if required.
Coach Information
Contact Details
Services
Club coaching Open water swimming Personalised training plans Technical analysis Distances
Sprint Distance (including Super Sprint) Standard Distance Long Distance Abilities
Beginner Intermediate Advanced 
