Coaching

Gareth Allen


Biography

I am a Level 3 British Triathlon Coach, and also hold qualifications from British Cycling, Cycling UK and England Athletics. I have been competing in triathlon since 2004, and enjoy ultra long distance events.
I have plenty of knowledge and experience, but more importantly I love the sport. I love helping people to enjoy triathlon, and to get more out of their training. I have worked with a huge range of athletes, including age group international champions, and complete beginners.
I believe that sport should always be fun, and that we all have goals in life and in our sport. Helping athletes towards those goals is what I enjoy, but it’s vital that you enjoy the training and the activity along the way. All my coaching is tailored to you, with bespoke training plans that fit into your lifestyle, regular review meetings, and constant communication. Whether you want to work on technique, fitness, or both, we will design a programme to fit your needs.


Coach Information

Services

feature Club coaching
feature Consultation
feature Open water swimming
feature Personalised training plans
feature Psychological support
feature Strength & conditioning
feature Technical analysis
feature Training camps

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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