Jade Anstis
Biography
Hi! I’m Jade Anstis, Head Coach at Aura Triathlon Coaching. I coach on a 1:1 level with a small number of athletes across all distances, abilities & ambition levels. I am qualified to BTF Level 3 (High Performing Coach), & TrainingPeaks Level 2 accredited. My own experience & passion lies in full distance 140.6 racing & I have raced at GB AG level & at Ötillö Swim Run World Series. Both myself & Aura athletes are Ironman World Championship qualifiers (Kona, Hawaii). I place emphasis on technical data driven progression, while still balancing the changes in a busy athlete’s lifestyle. I only offer one level of coaching: full support - dedicated & highly personalised to unlock an athlete’s full potential. I also offer 1:1 swim analysis, focused on finding improvements to your natural stroke efficiency, with a set of drills prescribed & taught to refine your own specific stroke style. Aura Athletes are based all around the UK. Please do get in touch to arrange an initial phone call.
Coach Information
Contact Details
Services
Consultation Nutrition & guidance Open water swimming Personalised training plans Psychological support Strength & conditioning Technical analysis Training camps Distances
Sprint Distance (including Super Sprint) Standard Distance Middle Distance/70.3 Long Distance Abilities
Beginner Intermediate Advanced 
