Laurence Foote
Biography
I offer athlete-centered coaching - it is about you, your goals, your time, your best. It takes motivation and mental strength as well as fitness and I’m here to help you get the most from your training.
I coach athletes from complete beginners to Age Group athletes competing internationally each of these athletes requiring different input from me as their coach. I can provide support in 1-2-1s, small group sessions as well as online support.
I am a qualified Level 2 Diploma coach with BTF and I have completed CPD modules in Open Water Swimming, Strength and Conditioning, Free Style for Beginners and Coaching Young People and Children. I am also a UK Athletics run leader. As well as being the lead coach for Juniors at Stortford Tri, I regularly coach all three disciplines with the Club’s adults.
Previously playing hockey and squash before taking up running, I found triathlon and signed up for an IronMan as a challenge to aid my recovery from a serious medical condition in 2012.
Coach Information
Contact Details
Services
Club coaching Consultation Open water swimming Personalised training plans Psychological support Strength & conditioning Technical analysis Distances
Sprint Distance (including Super Sprint) Standard Distance Middle Distance/70.3 Long Distance Abilities
Beginner Intermediate Advanced 
