Coaching

Mark Ross


Biography

In 2016 I started my coaching journey and in 2018 I become a full-time coach (BTF L2Dip, England Athletics Event Group Endurance, British Cycling L1, Diploma in Sport & Fitness).
I believe that building trusting relationships with my athletes, along with great communication, are key to effective coaching.
My goals are to maximise your available training time, to prepare you physically and mentally to achieve your goal, and to create a memorable training journey.
I achieve this through the effective use of technology and using best training practices and principles.
I keep my athlete numbers low to allow for truly bespoke and dynamic training plans, that balance with your life demands.
If you would like to discuss your goals further or have any questions, please get in touch for a no obligation discussion.


Coach Information

Services

feature Consultation
feature Nutrition & guidance
feature Open water swimming
feature Personalised training plans
feature Psychological support
feature Strength & conditioning
feature Technical analysis

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate

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