Mary Hardwick
Biography
I came to Triathlon rather late in life having been a competitive swimmer, team games player and "recreational runner". My age group experience was in Sprint Triathlon but I have raced all distances including full Ironman, predominantly because I needed to experience and understand first hand what this race felt like! Whilst my results at Age Group were relatively impressive I was never the fittest or the fastest, but I did understand how to work hard, train at exactly the right intensity within my available time, develop a strong mindset and get my pacing and technique the very best they could be. These are exactly the skills I bring into my coaching on a day to day basis. I have CPD in Paratriathlon Coaching; Swim Smooths' Three day Coach Education Course, Wattbike Advanced Technical Workshop, Kinetic Revolution Functional Running Assessment & Gait Re-Education. I am a Certified Practitioner in Neurolinguistic Programming (NLP) for Sport.
Coach Information
Contact Details
- Email mary@inspire2tri.co.uk
- Web http://www.inspire2tri.com
- Twitter http://www.inspire2tri.com
- Facebook https://www.facebook.com/inspire2tri
Services
Consultation Injury rehabilitation Open water swimming Personalised training plans Psychological support Strength & conditioning Technical analysis Distances
Sprint Distance (including Super Sprint) Standard Distance Middle Distance/70.3 Long Distance Abilities
Beginner Intermediate Advanced 
