Coaching

Neil Cooper


Biography

I have been involved in coaching for nearly 30 years during which time I have coached a number of sports within the UK and overseas. I have competed in triathlons from super sprint to Iron distance for a number of years. I am a BTF Level 3 High Performing coach, a BTF Coach Educator and a strength and conditioning coach. I am an active coach, coaching in clubs and I am a qualified Physical Training Instructor. I have previously been a head coach for an award winning club. My main goal is for athletes to enjoy their training, which in my experience results in improved performance. I have successfully coached complete beginners to European champions using this approach.
Living in the Lake District I coach open water swimming in beautiful lakes as well as offering 1-2-1 coaching to suit your personal goals and aims regardless of ability. I specialise in coaching shift workers and athletes that struggle with self confidence. Please contact me for an informal chat to see how I can help you.


Coach Information

Services

feature Club coaching
feature Consultation
feature Open water swimming
feature Personalised training plans
feature Psychological support
feature Strength & conditioning
feature Technical analysis

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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