Coaching

Nick Flower


Biography

I'm dedicated to helping athletes thrive in swimming, cycling, and running, empowering them to achieve their triathlon and fitness goals, alongside having fun in the sport. Having coached individuals since 2018 and a regular club coach for Windrush Triathlon Club, I bring a wealth of experience to guide you on your journey.

I work with athletes of all experience levels and ages, from beginners to the more seasoned, including those competing at world championships. My goal is to tailor coaching to your unique needs, emphasising a holistic approach that considers not only your physical fitness but also your work and life commitments. I'm passionate about building genuine connections and fostering success within triathlon. If you have a goal in mind, I would love to hear from you.

Qualifications include:
British Triathlon Level 3 High Performing Coach
British Triathlon Coaching Individuals Diploma
Strength and Conditioning


Coach Information

Services

feature Club coaching
feature Consultation
feature Injury rehabilitation
feature Nutrition & guidance
feature Open water swimming
feature Personalised training plans
feature Strength & conditioning
feature Technical analysis
feature Training camps

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

Thanks to our Partners

Join Us

Enjoy insurance benefits, race licensing and more...