Coaching

Teresa Harman


Biography

I am coaching groups and individual athletes and currently based in North Norfolk. I have been a L3 BTF Coach since 2009 and have been racing myself since 1997 starting with a Super Sprint Triathlon through to Ironman distance. I was Head Coach with my previous club, Born2Tri in Essex before moving to Norfolk in 2014 when I set up TriHarman-Norfolk Triathlon Club with my husband, Mark Harman. My aim is to encourage as many people into the sport as possible helping them to achieve their goals at whatever level they choose to go. I am coaching those who are just starting in the sport and those attempting long distance triathlons and GB Age Groupers. I qualified as a Fitness Instructor/Swim Teacher over 15 years ago teaching Pilates, Aqua Aerobics and Spinning classes and this allows me to bring many skills to the table along side triathlon. If you require 1:2:1 plans or need any further information please take a look at the website, www.triharman.com


Coach Information

Contact Details

Services

feature Club coaching
feature Consultation
feature Nutrition & guidance
feature Open water swimming
feature Personalised training plans
feature Strength & conditioning
feature Technical analysis

Distances

feature Sprint Distance (including Super Sprint)
feature Standard Distance
feature Middle Distance/70.3
feature Long Distance

Abilities

feature Beginner
feature Intermediate
feature Advanced

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